I’d like to start off by saying that I never used to be what some people refer to as a “gym rat.” To me, going to the gym was at the bottom of my priorities list. I always heard about people finding that “perfect workout routine” that was just right for them. However, I thought that this scenario didn’t apply to me. I hated working out. You name it, I tried it. I did yoga, Pilates, weights, running, elliptical, belly dancing, boot camps….and nothing gave me the results I wanted because I detested going so much I could never stick with it long enough. Maybe it was my mind-set, or maybe I wasn’t putting in enough effort. Whatever the reason, I still hated working out.

While still in search of the “perfect workout,” I had numerous friends try to persuade me to take kickboxing classes at their gym. I gave in and got a group of friends together to try it. I’ll admit- I felt unprepared and completely nervous on the first day. However, I had three classes for free and figured, why the hell not?

That’s when I fell in love.

Kickboxing was really fun and a hardcore workout! I actually looked forward to going even though it was hard. I was surrounded by helpful people that knew how to push me when I needed it the most. And the rest is history. (more…)

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More often than not I tend to relate to, and indeed learn from the content of Seth Godin’s amusing take on leadership, marketing and business. A recent blog post in particular, not only verified, but reinforced my perception of a certain topic close to my heart.

“Embracing Lifetime Value”

Here Seth emphasizes how we, as both consumers and service providers, continually fail to comprehend the importance of the value of a customer. (more…)

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Chapter 3: Continued from Manage Your Environment…

Read Chapter 1: The Know it All Who Knew Nothing

“Almost everything in life worth doing is controlled by the Dip.” – Seth Godin

Looking back and reminiscing over the challenges I have “intentionally/subconsciously” created for myself (and, for the most part, conquered), there has always been one significant hurdle that reoccurs throughout my career. It is undoubtedly my toughest challenge to date. Yet, each time, the learning experience is inevitably the most valuable. This love/hate relationship is otherwise referred to as..

..The Dip! (more…)

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